Tag Archives: vegan

My New Healthy Kitchen

I’ve spent quite a bit of time this weekend getting rid of the unhealthy things in my pantry and putting in new items that I know I will use. How do I know I will use them? Because I have … Continue reading

Posted in Nutrition | Tagged , , , , , , , , , , | 1 Comment

A whole new way of eating

Spring is really here? Wow awesome! I had my first outside run of the season today and it was SO wonderful. It was all there, me and my headphones, sunshine, people that can’t control their kids or animals around runners, … Continue reading

Posted in 2012 | Tagged , , , , , , , , , , , , , | 9 Comments

Before Pictures – Take 2!!

So last year I went from 269 to 235. That was a good year’s work. I have to say though that I am only just now getting back on the wagon. Today I weighed in at 234. I had to … Continue reading

Posted in Exercise, Pictures | Tagged , , , , , , , , , , , , | 7 Comments