Tag Archives: fitness

Welcome back to me–My Story of Fear of Weight Loss after 40

It’s amazing to me it’s been over a year since I last blogged but regardless it’s time to start again. Today I weighed in at 236 pounds. Basically the very same that I weighed last year at this time. Interestingly … Continue reading

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My New Healthy Kitchen

I’ve spent quite a bit of time this weekend getting rid of the unhealthy things in my pantry and putting in new items that I know I will use. How do I know I will use them? Because I have … Continue reading

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Starving for Love

  I mentioned yesterday that I do a lot of research into things before I do them. I think it’s the student in me. I have always had a love of learning. Part of my research and interest in the … Continue reading

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Before Pictures – Take 2!!

So last year I went from 269 to 235. That was a good year’s work. I have to say though that I am only just now getting back on the wagon. Today I weighed in at 234. I had to … Continue reading

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Chillin’ Out

After learning to run in heat, I’m now learning to run in cold. It was 39 degrees this morning when I headed out to my usual place for my run. It was deserted. Just me and the ducks. It was … Continue reading

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To Everything Turn, Turn, Turn…..

Today I caught a glimpse of Fall. This is my favorite time of year. Right before my birthday every year it starts to cool and the earth readies itself for slumber. In August I made the decision to go back … Continue reading

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This week’s workouts

Update on my week– Last Saturday I ran with my running partner Brenda and then we went over to her house where I met her hubby and I hung out with them and their cutie pie baby, Jacob, while Matt … Continue reading

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PROUD

So I’m gonna say it here and I’m gonna say it LOUD. I’m upping my game. I’m at the point in my journey where there is no reason I can’t move to 2 per day exercise sessions. So here is … Continue reading

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Let’s Get Motivated!

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“HEY FAT GIRL”

I read this post yesterday and I had to share it. It had a lot of meaning for me, and if you have been reading my blog for any length of time you will know why…blessings to all of you, … Continue reading

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