Monthly Archives: October 2012

Chillin’ Out

After learning to run in heat, I’m now learning to run in cold. It was 39 degrees this morning when I headed out to my usual place for my run. It was deserted. Just me and the ducks. It was … Continue reading

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How to come back from an injury, Sandra Style (and a great recipe)

I’ve had to lay off the running due to┬áre injuring my knee. So the last month has been difficult at best. It means that I’m not going to be able to run the 1/2 marathon that I had been training … Continue reading

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