Well I weighed in again today as my trainer requested and she was right. I had put on lots of water weight which is now gone so I actually lost 2 more pounds. Yay! That is a total of 17 pounds during this challenge and 23 overall. I’ll take that!
Now that we have made it through the first month my trainer has really ramped it up! I think I’ve done about 200 squats already this week. My knees are really hurting so I’m going to take some Tylenol tonight because this girl wants to run tomorrow!
My trainer has had us doing some spinning and I think it’s a safe bet that I’ll never love it. But I love strength training! My quads are screaming tonight and I’m loving it!
Here are some pics of my training group.
From L to R it is Amanda, yours truly, Rachel and Brenda. Lisa is the Lisa Rinna look alike!