Monthly Archives: March 2012

39 hours and counting

Come 9:00 Monday morning I will be with my small group having our first workout! Before that happens here are some tasks I need to do: Have my friend Julie take some pictures of me Drink wine (my last for … Continue reading

Posted in 2012 | 1 Comment

Things and People that Motivate Me

  My Son                   The thought of RUNNING                   Buying this             Moving Here    Having this  

Posted in 2012 | Tagged , | 3 Comments

It’s a Very Fine Line

Well, several of them actually. I’ve heard this rumbling that once you reach age 40 you have to make a choice; it’s your face or your figure. Fabulous. Conventional wisdom states that once you lose weight from your face that … Continue reading

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I’ve been declared UNFIT

But at 250 pounds, whadda ya expect? I met yesterday with my trainer, a wonderful woman by the name of Lisa. Before we start our program we need to have a baseline fitness assessment with her. Makes sense, because you … Continue reading

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The Beginning of the End

When I started my new job at “ACME” I knew that I wanted to use the wellness program to my advantage. The company was into its second year of what they call a Healthy Weight Small Group. This 9 month … Continue reading

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Mind Games

In September of 2011 I accepted a Business Analyst position at a well known company in Des Moines, Iowa where I live. One of the things that I really like about this company is that they have a superb wellness … Continue reading

Posted in The Past | 1 Comment

Being Fat is a Choice

At least it has been with me. If you look at pictures of me as a kid I didn’t have a weight problem. I was tall and not really comfortable being the tallest in my class. But I was average … Continue reading

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